Positive Practice

It’s time to dump those bad boys. Mental illness demonstrates an unwillingness to let go. But you can control it. That control comes through positive antidotes or practices. A positive antidote is a solution you apply to keep your mind balanced when you find yourself locking horns in a battle with mental illness. They are elixirs to your snake bites that have invaded your life through mental illness. They allow you to combat these illnesses effectively, giving you the opportunity to live a healthy mental life and allowing you to flourish in all others areas of your life. You have the holistic approach of combining independent and group therapy with a mental health physician, medicine management, and behavioral therapy. But the key to this is to apply these positive antidotes to your life in such a way that they work for you and work with you to challenge mental illness. You essentially form an antidote or elixir to the snake bite, effectively dampening the venom of mental illness. When you apply these antidotes routinely, you triumph over time, getting yourself to the place where you are responding responsibly, and thriving in spite of the circumstances.